What experts say The American Heart Association suggests buying soft, trans-fat-free spreads instead of regular butter or stick margarine. Choose a blend with the

Here’s one that will come as no surprise to anyone who has seen the Breakfast Cereal Comparison. Of the 50 popular brand name cereals I looked at, 12 contained trans fat.

While butter that cows produced had a slightly yellow color, margarine had a white color, making the margarine look more like lard, which look many people found

Ask the Dietitian about cholesterol, saturated rat and trans fats. Are you worried about LDL, HDL or heart disease? Ask Joanne Larsen, registered dietitian and

There are very few cravings as strong as the combination of peanut butter and chocolate

People often ask me if margarine is better than real butter. The truth is ..

Natural Peanut Butter No Salt – Enjoy the maximum fresh-roasted peanut flavor without all the salt in Smucker’s No Salt Added Creamy Peanut Butter

We know research shows that reducing trans fat in the American diet helps reduce risk of heat disease, but how and why? Let’s try to clear up the confusion about

Trans fats, or trans-unsaturated fatty acids, trans fatty acids, are a type of unsaturated fat that occur in small amounts in nature, but became widely produced

Trans fat can make food taste good, last longer on grocery-store shelves, and more hazardous for your heart.